Salvia Sclarea (Clary Sage)

Family: Lamiaceae
Other Names: Clary, Orvale, Toute-bonne, Clear Eye
Parts Used: Herb, Flowering Tops, Foliage

History

Clary Sage has been valued since ancient times for its medicinal and aromatic properties. Its uses were documented as early as the 4th century BCE by Theophrastus, and later by Dioscorides and Pliny the Elder in the 1st century CE.

Description

Salvia sclarea is a biennial or short-lived perennial herb, growing up to 1 meter (3 ft 3 in) tall. It thrives in well-drained soils—whether sandy, loamy, or clay—and prefers a sunny spot. Its beautiful flowers bloom in August, attracting bees and beneficial insects. The plant is hardy and noted for its wildlife-friendly nature.

Chemical Constituents

The plant contains:

• Linalyl acetate

• Linalool

• Pinene

• Myrcene

• Saponin

• Phellandrene

These compounds contribute to its medicinal and aromatic properties.

Essential Oil Extraction

• Method: Steam distillation from flowering tops and leaves.

• Character: Yang

• Aroma: A colorless to pale yellow-green liquid with a sweet, nutty-herbaceous scent.

Medicinal Uses

Primary Uses:

• Digestive aid for issues like wind and indigestion.

• A tonic and calming herb for relieving period pain, premenstrual problems, and symptoms of menopause, particularly hot flushes.

Properties:

• Antispasmodic

• Appetizer

• Aromatic

• Astringent

• Balsamic

• Carminative

• Pectoral

• Tonic

Additional Benefits:

• Eases muscle spasms

• Used in kidney disorders

• Acts as an anticonvulsive, antidepressant, antiseptic, astringent, bactericidal

Note: It should not be used by pregnant women.

Aromatherapy & Skin Care Uses

Widely used in aromatherapy to balance emotions and hormones, particularly beneficial for women. Topically, it addresses:

• Acne, boils, dandruff, and hair loss

• Inflamed or oily skin

• Wrinkles and ulcers

• Ophthalmia (eye inflammation)

It was historically used to stop night sweats in tuberculosis patients and for eye cleansing, using the seed mucilage to remove dust particles.

Traditional Remedies

• As a gargle, douche, or wound wash

• Combined with other herbs for urinary and kidney issues

• Helpful for delayed or painful menstruation

Summary

Salvia sclarea (Clary Sage) is a versatile herb celebrated for its medicinal, aromatic, and skin care benefits since ancient times. Its essential oil and herbal remedies continue to support digestive health, hormonal balance, emotional well-being, and skin care.